Embarrassing Gym Photos You Need to See

The Reverse Hackenschmidt Machine

With her stylish pink Nikes and pastel-colored workout gear, this fitness enthusiast looks like she walked straight out of a sports catalog. But her unconventional use of the Hackenschmidt machine is dividing the fitness community! While some are hailing this position as a brilliant isolation exercise for the glutes and hamstrings, others are shaking their heads at the unnatural strain on the knees.

One thing is certain: this bold interpretation of the equipment proves that sometimes rules have to be broken – even if most trainers would probably have a heart attack at the sight of it. Stroke of genius or dangerous misstep? The jury’s still out!